How to Choose Your Absorbency Level

Not sure which level is right for you? Every body is different, but this guide will help you find a good starting point based on your flow or leakage.


Period Underwear

Absorbency measured in pad equivalents. All Pynpyโ€™ period underwear is reusable, machine washable, and lasts 2+ years with care.

EssentialComing soon

Everyday freshness without absorbency. Moisture-wicking fabric for discharge, sweat, or just daily comfort. No period protection.
โ€”
pads
<5
ml
โ€”
tampons
โ€”
menstrual cup
Products: Coming soon
Light

For light days, spotting, discharge, or backup protection. Thinnest absorbent build โ€” feels closest to regular underwear.
~1
pad
~5โ€“10
ml
~1โ€“2
tampons
<ยฝ
menstrual cup
Products: Daily
Moderate

For regular period days with light to moderate flow. The most popular starting point โ€” most customers begin here.
~2
pads
~10โ€“20
ml
~2โ€“4
tampons
~ยฝโ€“1
menstrual cup
Products: Classic Cut ยท Lace
Heavy

For heavy flow days, overnight wear, or when you want maximum coverage. Higher waist and wider gusset for extra protection.
~3
pads
~20โ€“30
ml
~4โ€“6
tampons
~1
menstrual cup
Products: Seamless High Waist ยท Full Body ยท DayMove
Extra HeavyComing soon

For very heavy flow, overnight on heavy days, or postpartum recovery. Maximum period absorbency in the range.
~4โ€“5
pads
~35โ€“50
ml
~7โ€“10
tampons
~1โ€“2
menstrual cups
Products: Coming soon
Not sure which level?
Chat with us anytime โ€” weโ€™ll help you find the right absorbency.

Chat On LINE

For Pee Leaks

Measured in milliliters. All Pynpyโ€™ pee leak underwear looks and feels like regular underwear โ€” nobody can tell.

LightComing soon

For very occasional, minimal leaks โ€” a small drip when you sneeze or cough. Ultra-thin, virtually undetectable.
~10โ€“20
ml
~1
tbsp
~2โ€“4
tsp
Products: Coming soon
Moderate

For light, everyday pee leakage โ€” a few small leaks when you cough, sneeze, or laugh. Thin enough for daily wear.
~40
ml
~2.5
tbsp
~8
tsp
Products: Confidence
Heavy

For heavier or more frequent leakage throughout the day. More absorbent layers, still comfortable enough for all-day wear.
~60
ml
~4
tbsp
~12
tsp
Products: Easy
Extra Heavy

Maximum protection for moderate to heavy pee leakage. Boxer-brief fit with the highest absorbency in the range.
~100
ml
~6.5
tbsp
~20
tsp
Products: Signature
Not sure which level?
Chat with us anytime โ€” weโ€™ll help you find the right absorbency.

Chat On LINE

Not sure where to start?
For periods, most customers begin with Classic Cut (Moderate). For pee leaks, Easy (Heavy) covers most needs.
Free size exchanges within 30 days โ€” no stress about getting it right the first time.